Yoga + Art Start

One of my first classes. Lovely Ladies breathing and flowing :)

As some of you already know, I have started teaching an Art + Yoga morning class at a local Art studio here in North Park, San Diego, Expressive Arts on 32nd & Thorn. I have been getting a lot of questions about this class about how the two are combined, and how it works so … Continue reading

Yogatation Series #3 : My Way to OM

The time has come, to finish the 3rd painting in my yogatation series. I have been working this one for a while, and finding my way through some rather interesting changes the past few months. But now with a studio space to work in, and ideas flowing like water from the Brita.. it is well … Continue reading

The Laughing Heart

This weeks yogatation is about poetry and voice. Combine the two with some awesome and you have Charles Bukowski read by Tom Waits. It doesn’t get much better than that! “You are marvelous. The gods wait to delight in you..” Thanks Bukowski! “The Laughing Heart” Read by Tom Waits. Now go be you. ♥♥♥ Erica … Continue reading

Lessons from the Side of the Road

The Mango Prophecy

I was catching up with a friend from the midwest today and she told me a great story about one of her students. She is an art teacher for kindergarten thru grade school students, and always has hilarious stories to share…. this one I found particularly endearing in the words of a kindergartener named Charlie. … Continue reading

Think it Up: My Introduction to Yogatation

You may remember playing the game of concentration as a kid. A clapping game that involves a song. Much like the drinking game where you start off with a topic and go around the circle until someone messes up by repeating or